Unit 10 - Reassessment
Hi Everyone,
For the unit 3 assessment I rated myself at a 7 psychologically, spiritually, and physically. The goals set forth to further my development included weight-loss, attending yoga regularly, bike riding, deeper meditation, and a mind that is more still and calm. I have lost close to 10 pounds during this course, have begun to attend yoga regularly, and am meditating semi-regularly, but need to go deeper. I would still rate myself at a 7 in all areas because I feel that those 3 points between 7 and 10 account for the maintenance and refinement that my process requires. Therefore, 8 is much higher than 7, and will take me a while to get to!
Misti
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